Exemplar
Fitness Club
Move Better – Feel Better – Live Better
We provide structured fitness classes and exceptional coaching to help you achieve your health and performance goals!
What We do
The Exemplar Fitness Club is a group fitness centre that follows the belief that fitness is more than a hobby. It is the most basic form of healthcare, and the better we move, the better we feel.
Our methodology works for everyone, can be scaled for anyone, and the results accrue over the long term. We combine conditioning, weightlifting and gymnastics to give our members an all-round, genuine level of fitness.
cross training
The core of our fitness program, generally involving a strength and workout component. Each workout is different, and can be tailored for all ages and fitness levels, by our excellent coaches.
Extras/SkilLs
A 30 min session to compliment the main class. For those who are looking to supplement their training by working on accessory muscles, weightlifting and gymnastics technique.
Engine
Our Saturday morning, cardio based, partner or team workout. These workouts can be close to 1hr long, with a big variation in exercises, and are a great way to start your weekend, by working out with some friends.
Kids/teens
An introduction to fitness for kids and teens alike. Using the same methodology, coaches help kids and teens develop a great base foundation of movement patterns, and a healthy association with fitness for health.
Our philosophy
We want to improve your quality of life. What you do in the gym should make everything outside of the gym easier.
Like playing with your kids/grandkids, going on walks or hikes, or playing sports. You DO NOT need to be fit to go to our gym. We all go to the gym to get fit, not because we are fit. Everyone is unique, and has personal preference in what they can do, and enjoy. If you need to alter what we have planned for the session in order to keep moving, it’s better than if you skipped the session.
We want to create a positive and encouraging environment that will make you enjoy the grind, and look forward to those tough workouts, so you can get a little bit better, everyday.
Values
We practice what we preach and believe that everyone can benefit from engaging in physical activity.
Exemplar
Excel at what you do and be the perfect model for others to follow
Virtuosity
Perform the common, uncommonly well
Intention
Take responsibility for your fitness journey. Learn from your coaches. Have personal goals. Understand what, why, and how to best work towards them, and strive to be able to implement them yourself.
Community
We are all here for fitness and friendship, and we achieve more with the help and encouragement of the strong community around us.
Fitness without barriers
All are welcome! No matter your background you deserve a safe place to train, surrounded by people who will help you be the best you can be.
We are a family friendly gym with classes for children and teens available. Children are welcome in the gym while you workout as long as they stay at a safe distance, and we now have a small area for toddlers to play!
Most other gyms hide their prices but we believe in full transparency.
We have NO lock-in contracts, NO sign-up or cancellation fees, and have FIFO options available. Fitness and health should be readily available to all, and the payments should not be predatory.
We offer discounts for students, tertiary and secondary, apprentices, first responders and families living in the same household.
Testimonial
‘This CrossFit gym is truly exceptional! From the very first day, the welcoming atmosphere and strong sense of community made us feel right at home.
The coaching team is outstanding, and what really makes a difference is the professionalism and dedication they bring to every session. Josh – one of the owners and also a coach – deserves a special mention. He is not only motivating and attentive to technique, but also incredibly skilled at building sessions that make sense in the short term and in the long run. Every workout is thoughtfully designed with a clear logic, helping us progress step by step while keeping us challenged and inspired.
If you’re looking for a place that combines expertise, encouragement, and a great training environment, we couldn’t recommend this gym more highly!
We miss you..’
– Juliette
looking to drop-in?
your 2 week free trial
Membership + Pricing
Memberships
FIFO Options
- We offer memberships for all FIFO rosters, you will only pay for the the time that you can train with us!
- Contact us for more info on FIFO or corporate options (WHEREFIT)
Membership
- A simple membership that includes access to all regular classes on our timetable.
- Contact if you would like to pay Fortnightly or Monthly.
Tertiary Students
- For full time University/Tafe Students and Apprentices.
- A discounted rate for while you’re studying and training for your future!
High School Students
- For High School aged students.
- Help set them on the right path with strength and fitness training that can compliment their sport of choice!
First Responders
- For Paramedics, Police Officers, Fire Fighters and Emergency Hospital Workers.
- A discounted rate for the great men and women who help keep us safe!
Teachers & School Staff
- For Teachers and any School Staff.
- A discounted rate for those teaching and caring for our youth!
Come as often as you like to any class on the timetable
Membership + Pricing
Kids/Teens Classes
SINGLE CLASS
- Kids: A 30min class focussing on body awareness and safe movement patterns.
- Teens: A 45min class focussing on a safe introduction to weightlifting and gymnastics.
- Every Wednesday at 3:45pm during the school term
Kids Full Term Pass
- Kids: A 30min class focussing on body awareness and safe movement patterns.
- Teens: A 45min class focussing on a safe introduction to weightlifting and gymnastics.
- Every Wednesday at 3:45pm during the school term
Save $25!
Membership + Pricing
Casual VIsitors
Traveller week pass
- Access to unlimited classes for a week from the purchase date.
- In town for the week and want to come in multiple times? While you’re in town, come work out with us!
Drop-in Session
- Access to 1 full hour Cross Training class and the following 30min Extras, Weightlifting or Skills class.
- If you don’t want to commit to a membership, or are just passing through, make sure you drop in for a session.
Saturday Engine
- Single class access to our Saturday morning Engine class.
- A longer, cardio focused workout in partners or teams. A great way to start you weekend by working out alongside friends. Bring some along or make some new ones!
10 Session Pack
- A convenient 10 class pack with an added discount!
